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How to Limit iPhone App Screen Time

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The Apple iPhone has numerous functionalities that make users’ lives easier. Even though such features may heighten the iPhone’s addictive nature, Apple also provides tools to help users reduce their device use, and “Screen Time” is a function designed for this very reason.

Apple iPhone 14

Your iPhone’s Screen Time feature details your time invested in each program. It also offers a wealth of insights into how you’re utilizing your iOS devices. In addition, it provides numerical data on topics like the user’s message volume and the frequency with which he examines his phone.

Read also: Guide for First-Time iPhone Users

App Screen Time Limits

Use the Screen Time tab to track your time in various apps. You can restrict your time in specific applications using the App Restrictions feature. The function also lets you limit your usage of particular apps or a category of apps, like games or social media.

  1. Access the iPhone’s Settings tab.
  2. Select Screen Time from the menu that appears.
  3. If you haven’t already done so, activate the Screen Time choice by toggling its switch to the “on” position.
  4. Select App Limits, then Add Limit.
  5. Select the types of apps for which you want to implement time restrictions.
  6. If you want to restrict only specific categories or apps, you can do so by tapping on the category name to see a list of all the apps belonging to that group. Remember that your time constraint will enforce all the chosen app types or groups.
  7. Select a time limit by tapping the Next icon. Selecting “Customize Days,” you can assign time constraints to each day.
  8. After restricting the appropriate applications, click the Add option.

Final Thoughts

A screen time restriction is a beneficial feature that can be useful on the iPhone. This feature can be helpful when you want to spend time away from your smartphone and concentrate on your studies, business, or hobbies.


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